Metriqon analyzes your metabolism using validated physiological models—not generic calorie math. Personalized guidance for GLP‑1 users, fitness enthusiasts, and anyone serious about sustainable body composition.
From generic calorie counting to precision metabolic optimization in minutes.
Enter your body metrics, activity level, and GLP‑1 medication status. Metriqon builds your unique metabolic baseline using validated physiological equations.
Receive precise BMR, TDEE, lean mass risk score, and personalized protein and calorie targets—calculated from your individual physiology, not averages.
Follow adaptive recommendations that evolve with your body. Metriqon models metabolic adaptation in real-time to prevent plateaus and muscle loss.
Every feature is grounded in validated physiology and real metabolic science.
Models your basal metabolic rate using the Mifflin-St Jeor equation, then adjusts dynamically as your weight changes to account for metabolic adaptation.
Proprietary muscle loss risk scoring analyzes your deficit, protein intake, age, and weight loss velocity to keep you losing fat—not muscle.
Calculates your optimal protein intake (1.6–2.2g/kg) based on your current risk profile, adjusting in real-time as conditions change.
Purpose-built for Ozempic, Wegovy, Mounjaro, and Zepbound users. Models the unique metabolic dynamics of GLP‑1 therapies for smarter guidance.
Longitudinal analysis of your metabolic state over time. Spot adaptation patterns, plateau risks, and composition shifts before they happen.
AI-powered explanations translate complex metabolic data into actionable, human-readable insights and daily recommendations.
Total Daily Energy Expenditure calculated with activity-adjusted models, then continuously refined as your body adapts to caloric changes.
Core calculations use validated physiological equations—not black-box AI. Every number is transparent, auditable, and scientifically grounded.
Every calculation in Metriqon is powered by validated physiological models used in clinical metabolic research.
Calculated using the Mifflin-St Jeor equation—the gold standard for BMR estimation in clinical nutrition.
As you lose weight, your metabolism slows beyond what weight loss alone predicts. Metriqon models this adaptive thermogenesis dynamically.
A multi-factor risk score combining deficit magnitude, protein deficit, age, and rate of weight loss to predict muscle preservation outcomes.
Dynamic protein targets scale between 1.6–2.2 g/kg bodyweight based on your real-time lean mass risk score, ensuring muscle preservation at every stage.
Start free. Upgrade when you're ready for full metabolic intelligence.
Try the metabolic calculator and see what's possible.
Full metabolic intelligence for serious optimization.
For clinics, health platforms, and research organizations.
Be among the first to experience precision metabolic optimization. Sign up for early access to Metriqon.